The honey of Manuka, with its virtues antibacterial and anti-inflammatory, is more only a simple product sweetened. If you do not have not still integrated ce treasure of the nature in your routine daily, here are 5 ideas simple for enjoy of its benefits all to long of the day.
1. In adding a spoon in your tea or herbal tea
The honey of Manuka is a excellent sweetener natural for your drinks warm (maximum 40°C). It brings a gentleness subtle all in adding a touch of benefits for the health. In more of its taste rich, it can soothe the throat and support your system immune.
2. Sure a slice the morning
For start the day in beauty, replace your jam even of honey of Manuka. Spread-in on a slice of bread whole or of bread of rye for a small lunch nutritious and revitalizing. This option is perfect for booster your energy and your well-to be from the morning.
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3. In care of the skin
The honey of Manuka is recognized for its properties antibacterial and moisturizing. It can to be used in mask facial: apply a thin layer on your face, leave apply 10 at 15 minutes, then rinse to water warm. You will see a skin nourished, soothed and protected against the imperfections.
4. In your recipes of smoothies
Add a spoon of honey of Manuka in your smoothies for enrich your drinks of its properties nutritional. It themselves marie perfectly with the fruits fresh, the yogurt, and same the vegetables like the spinach and carrots, for a drink healthy and delicious.
5. For relieve the aches of throat
The honey of Manuka is traditionally used for soothe the irritations of the throat. If you feel a discomfort, take a spoon of honey directly or dilute-the in of water hot with a little of lemon. This remedy natural can offer a relief quick all in supporting your system immune.
The honey of Manuka is not not only a delight for the palate, it is also a true ally health to daily. That ce either for strengthen your system immune, improve your skin or simply add a touch sweet and beneficial to your meal, it exists of many ways of integrate it in your routine daily. Don't hesitate not to test these 5 ideas and to discover all ce that ce honey exceptional can bring to your daily! You don't know how to choose a real manuka honey? We tell you everything in this article.